女乒“直通巴黎”选拔赛 丁宁最后两日迎来硬仗

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">大家早上好啊，新的一天到有新气色啊！昨天的训练非常好，为迎接11月大赛打下了良好基础。</span>

今天六点打球去，不见不散

<div>25日在比利时开幕的男子世界杯赛中，许昕以4:1战胜德国选手鲍姆，取得了小组赛第一场比赛的胜利。 </div>

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; word-wrap: break-word;"><span style="font-size: 14px;">和自己的主动发力。</span></div>

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; word-wrap: break-word;"><span style="font-size: 14px;">，准确性较高。</span></div>

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; word-wrap: break-word;"><span style="font-size: 14px;">。特点是击球时间早</span></div>

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; word-wrap: break-word;"><span style="font-size: 14px;">动。这样摆过去的球，</span></div>

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">练习基本功球时，一定要有节奏打对方过来的球，回击时要以基本相同的速度回击，双方才能有节奏的练下去，而且不累，这样才能提高手感。</span>

<font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">球拍在发球时松些好，灵活！而且有转动，手腕转动方向的平面与胳膊的直线垂直，击球后</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">,</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">要稍微</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">"</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">颠一下</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">"</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">身体</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">,</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">可以很好的放松同时回到标准准备动作。</font>

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">拧：正手搓右侧旋技术。通常为直拍采用。介于搓和挑之间。</span>