新人报道

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><span style="font-family: 宋体;">行。这样的作得好</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><font face="宋体" style="word-wrap: break-word;">作</font><span style="font-family: 宋体;">得很充分，二人含胸含</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><span style="font-family: 宋体;">含胸收腹。以王励勤</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><span style="font-family: 宋体;">东。左脚稍前，脚尖着地</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><span style="font-family: 宋体;">，即右脚踩实，右脚尖</span></div>

<div><span style="font-family: Verdana;">的重心交换来完成。(右手</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">INTO THE BALL，就是要向前拉住</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">手法也要迎前。向前的基础</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">要有这个“迎”的意识，即一</span></div>

<b style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: 黑体; FONT-SIZE: 12pt; mso-hansi-font-family: 宋体; mso-bidi-font-family: 宋体; mso-ansi-language: en-us; mso-fareast-language: zh-cn; mso-bidi-language: ar-sa">缺乏系统训练，动作不规范。</span><span style="FONT-FAMILY: 宋体; FONT-SIZE: 12pt; mso-bidi-font-family: 宋体; mso-ansi-language: en-us; mso-fareast-language: zh-cn; mso-bidi-language: ar-sa">我练球一直没有计划和目的，随机随意性大，球台前一站，拎着拍子就开打，从未正儿八经地练什么球，技术难以定型，形不成个人的球风。</span></b>