迎新春1一月三日对抗赛3

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68); "><span style="font-family: 宋体; ">另外动作不要大，因为如</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68); "><span style="font-family: 宋体; ">提前判断来球的落点</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68); "><span style="font-family: 宋体; ">前臂和手腕动作，没有</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68); "><span style="font-family: 宋体; ">，有用自己身体重心</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68); "><font face="Arial" style="word-wrap: break-word; ">,</font><font face="宋体" style="word-wrap: break-word; ">表现出来就是身体</font></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68); "><font face="宋体" style="word-wrap: break-word; ">全身发力</font><font face="Arial" style="word-wrap: break-word; ">,</font><font face="宋体" style="word-wrap: break-word; ">不是单纯</font></div>

<font face="宋体" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word; ">越要下压&nbsp;</font><font face="Arial" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word; ">20</font><font face="宋体" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word; ">、四</font>

<font face="宋体" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word; ">的手，吃住球扔出去</font>

<font face="宋体" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word; ">例&nbsp;</font><font face="Arial" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word; ">15</font><font face="宋体" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word; ">、拉球时要先预判</font>

<font face="Arial" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word; ">11</font><font face="宋体" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word; ">、用力支点是关键&nbsp;</font><font face="Arial" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word; ">12</font><font face="宋体" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word; ">、</font>