刘国梁"熊猫眼"出席任职会 蔡振华解读总教练

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><span style="font-family: 宋体;">弧；同时前臂也要</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><span style="font-family: 宋体;">下投影；然后面对墙，</span></div>

<div style="font-family: verdana;"><br/></div><div style="font-family: verdana;"><span style="font-family: Verdana;">20、四分之一定律</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">肘为轴，要不然就没有</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">膝盖的上方吃住球，</span></div>

<div style="font-family: verdana;"><div><span style="font-family: Verdana;">后方，膝盖稍内扣（这样可</span></div></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">球拍像和案子平行</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">最后由前臂手腕作微调！！！</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">就是用身体的力量把手臂抡</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">身体重心移到左前，</span></div>