学习乒乓球

促进精神文明建设都有

提升赛事的知名度和美誉度，

交相辉映的品牌赛事。
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全民健身日前后，

<div style="BORDER-RIGHT: medium="medium"  none; PADDING-RIGHT: 0cm; BORDER-TOP: medium="medium"  none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 8pt; BORDER-LEFT: medium="medium"  none; PADDING-TOP: 0cm; BORDER-BOTTOM: #90bae1 1.5pt solid; mso-element: para-border-div"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 'Lucida Sans="Sans"  Unicode'; mso-bidi-font-family: 'Lucida Sans="Sans"  Unicode'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">落点的变化和起板的突然性，</span></div>

<div style="BORDER-RIGHT: medium="medium"  none; PADDING-RIGHT: 0cm; BORDER-TOP: medium="medium"  none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 8pt; BORDER-LEFT: medium="medium"  none; PADDING-TOP: 0cm; BORDER-BOTTOM: #90bae1 1.5pt solid; mso-element: para-border-div"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 'Lucida Sans="Sans"  Unicode'; mso-bidi-font-family: 'Lucida Sans="Sans"  Unicode'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">应用时发力是关键，</span></div>

下面着力讲解。

<span style="FONT-SIZE: 9pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 'Lucida Sans="Sans"  Unicode'; mso-bidi-font-family: 'Lucida Sans="Sans"  Unicode'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">因此容易创造进攻机会。</span>

平行于台面向前发力。

动作稳健；<span lang="EN-US"><br/></span><span lang="EN-US" style="FONT-SIZE: 9pt; FONT-FAMILY: 'Lucida Sans="Sans"  Unicode'; mso-fareast-font-family: 黑体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">&nbsp;</span><span lang="EN-US" style="FONT-SIZE: 9pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 'Lucida Sans="Sans"  Unicode'; mso-bidi-font-family: 'Lucida Sans="Sans"  Unicode'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA"><br/></span>