努力，努力，再努力！

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; text-indent: 30px; ">关键球的处理上还是不足</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">今天打球都别忘了啊，3点30准时到啊</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">今天打球都别忘了啊，3点30准时到啊</span>

<span style="font-family: Verdana;">闫安的父亲闫永国是北京女乒主帅</span>

<p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 24px; font-size: 16px; ">乒乓球四大傻：</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 24px; font-size: 16px; ">总练“基本功”的；</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 24px; font-size: 16px; ">就不练发球的；</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 24px; font-size: 16px; ">数拍就想赢的；</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 24px; font-size: 16px; ">从来不参赛的</p>

<p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">打乒乓球四大尖和四大傻</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">乒乓球四大尖:</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">学球动作全的；练球不超标的；打球用战术的；临场经验多的。</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">乒乓球四大傻：</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">总练“基本功”的；</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">就不练发球的；</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">数拍就想赢的；</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">从来不参赛的。</p>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">今天，我就很快乐，因为我为我们俱乐部，尽了自己的一份绵薄之力</span>

持拍手大小臂放松于台子下面持拍手大臂下沉30度角，压拍37度大小臂横甩到大小臂之间达到140度角，<br/>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">大臂跟小臂不要打得太开, 如果打开成180度</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">乒羽中心的军训设在武警政治学院内</span>