1、用重心控制球即打球主要是全身发力

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">步法、站位及移动技术</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">确定了李晓霞、刘诗雯、武杨、胡丽梅4个名额</span>

<span style="font-family: 宋体; line-height: 25.71428680419922px; ">如发近网、短而转的球</span>

<span style="color: rgb(85, 85, 85); font-size: small; line-height: 22.5px; ">明确了业余运动员与职业运动员之间的界限</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">各种赛场上留下了会员的风采光环</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">如果来球旋转稍强的话，落台后弹起来很快，不好找点。&nbsp;</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">腰部要放松，不要紧张，否则看起来是直着腰板打球</span>

<span style="font-family: Verdana;">丁宁在科威特站女单半决赛中苦战7局不敌新加坡名将冯天薇</span>

<div>武杨惊险地以14：12拿下首局。</div><div><br/></div>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">快攻或中等力量突击进行接发球抢攻</span>