软化

 
<p align="left">1、正手的大范围跑动进攻是主体技术，</p>

<p class="MsoNormal" align="center" style="text-align:center"><b><span lang="EN-US" style="font-size:14.0pt">2013</span></b><b><span style="font-size:14.0pt;font-family:
宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">年《精英乒乓》</span></b><b><span lang="EN-US" style="font-size:14.0pt"><o:p></o:p></span></b></p>

/ {' c8 x  L' @( b: \) t<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:14.0pt;font-family:宋体;mso-ascii-font-family:
$ k! g% i( z6 [  J. K&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">沈阳北方第八届“金辉杯”乒乓球大奖赛的通知</span></b><b><span lang="EN-US" style="font-size:14.0pt"><o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span lang="EN-US">&nbsp;</span></b></p>

; d9 U1 Q  P% d, K<p class="MsoNormal"><b><span lang="EN-US">&nbsp;<o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">为庆祝沈阳北方乒乓球俱乐部（</span><span lang="EN-US">QQ</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
9 @1 t3 J  [2 b& Z; n$ ]8 y&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">群）加入精英乒乓网</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">周年的到来，提高沈阳北方乒乓球俱乐部会（群）员及乒乓球爱好者的相互切磋球技的积极性，增长临场赛事经验；沈阳北方乒乓球俱乐部于</span><span lang="EN-US">2013</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
$ `- _1 _/ _0 t1 u; V6 M&quot;Times New="New"  Roman&quot;">年</span><span lang="EN-US">11</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">月</span><span lang="EN-US">10</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">日举行“</span><span lang="EN-US">2013</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
8 O& ?" U# \' d# z7 \&quot;Times New="New"  Roman&quot;">年</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
/ @. ?7 t& P) h# _mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
2 ]% q+ [) ]& Q& I, w&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">沈阳北方第八届</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">金辉杯</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">乒乓球大奖赛”。诚邀沈阳各界朋友，以球会友。</span><span lang="EN-US"><o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
& Z- q: U+ A, T- T&quot;Times New="New"  Roman&quot;">一、比赛项目</span><span lang="EN-US">(</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">单打</span><span lang="EN-US">)</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
7 S2 }$ W9 _0 \6 a' b3 P&quot;Times New="New"  Roman&quot;">：</span><span lang="EN-US"><o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">（一）男子组</span><span lang="EN-US"> <o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">（二）女子组</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
8 r2 M! u* p! b$ g&quot;Times New="New"  Roman&quot;">比赛不设种子选手、不分年龄。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">第一阶段实行单循环比赛，</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
- G' H2 Y( @1 k&quot;Times New="New"  Roman&quot;">胜制，取小组前二名。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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( j6 w7 c$ q) {& G- |<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
) S4 T; g9 A5 \7 z&quot;Times New="New"  Roman&quot;">第二阶段实行一对二单淘汰比赛，</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">胜制，决胜局</span><span lang="EN-US">7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
+ {1 R. n) _5 E0 P&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">分制。</span><span lang="EN-US"><o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
% z3 A* b. V  Q7 P- ~/ N/ K&quot;Times New="New"  Roman&quot;">第三阶段抓阄单淘汰比赛，胜者前三名实行单循环比赛，</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
0 e! T) q' ]1 n' o. l&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
* J5 V& P9 W5 n* P4 z&quot;Times New="New"  Roman&quot;">胜制，决胜局</span><span lang="EN-US">7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">分制。</span><span lang="EN-US"><o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">二、比赛录取奖励：</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
* {( G3 _; U& w) E&quot;Times New="New"  Roman&quot;">（男子组奖励前六名）</span><span lang="EN-US"><o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span lang="EN-US">1.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第一名：奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
1 i6 j* o1 I' d# [, G&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队高级专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
2 F; b; S! a) a/ o4 U8 t&quot;Times New="New"  Roman&quot;">个。（价值</span><span lang="EN-US">188</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
  K6 @+ f5 O# R&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>

6 Y& l) N4 A9 E; e; ~4 f# z# [' u' \<p class="MsoNormal"><b><span lang="EN-US">2.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第二名：奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
" R* t  c2 i0 Q8 X+ e: {6 }&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">运动衫</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">件。（价值</span><span lang="EN-US">168</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
+ n* P% Z- k) a; p$ J7 E2 c&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
6 y# A: I; ?( m* @: w
9 l' w0 L  h: w9 N* ]) @2 R. z<p class="MsoNormal"><b><span lang="EN-US">3.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
: G9 K/ R3 T) [7 ?&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第三名：奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
" ]4 j1 }( G' x7 m&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
3 D, Z; @5 }$ U1 p# k' Y8 f$ L&quot;Times New="New"  Roman&quot;">个。（价值</span><span lang="EN-US">100</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span lang="EN-US">4.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第四名：奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
& {$ W; B9 r) a+ D/ ?&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">个。（价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
3 M$ o8 s+ g. T6 A- G( l&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span lang="EN-US">&nbsp;5.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
4 W( w1 C+ A( S  J9 nmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第五名：奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
4 \; \! y, S& \5 |# B&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
" e* @! l- \' q' i&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。（价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>

7 Q+ w5 _1 {6 H2 t9 [8 Q7 }5 X# b<p class="MsoNormal"><b><span lang="EN-US">&nbsp;6.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第六名：奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
/ ]0 V+ v/ b' J! z8 e- v* `* e&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
3 z* L% u; T# q0 jmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。（价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
& I, S! j6 _: C5 U; ~* T( S% U
) ]8 z! R' G7 a% u<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">（女子组奖励前五名）</span><span lang="EN-US"><o:p></o:p></span></b></p>
2 e" c2 O: r: Z2 M
<p class="MsoNormal"><b><span lang="EN-US">1.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
. a+ B' t- l) I8 @3 s, ?2 j1 D&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第一名：奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
( I  j% R! H: w% E( c0 J&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">运动衫</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">件。（价值</span><span lang="EN-US">168</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
# d+ o5 v* \: e/ @9 q&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span lang="EN-US">2.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第二名：奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
/ ~6 P/ W, w* U' z" p&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
7 e/ H: P1 P; d7 E; L0 D9 ]&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">个。（价值</span><span lang="EN-US">130</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
- ]5 d# v, d) e9 C0 r&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span lang="EN-US">3.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第三名：奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
7 Z' R9 H( X; ]" ^/ [&quot;Times New="New"  Roman&quot;">个。（价值</span><span lang="EN-US">100</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
8 S$ \* W( ?. S- D. s&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>

1 k( M, v7 u+ K<p class="MsoNormal"><b><span lang="EN-US">&nbsp;4.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
/ L1 X% z; S8 V) I* e7 }& G1 hmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第四名：奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
$ k8 R- }+ V) D( N3 @&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">教练包</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
% G  o& `) m% U+ Lmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。（价值</span><span lang="EN-US">50</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
) _- r1 N7 a5 l1 w7 G&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
5 W5 I* j1 }+ B# Q" b2 E; J7 E
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;5.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第五名：奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
9 O$ l6 W( a$ I) }! F, y&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
! E/ i+ ?1 p4 B( @$ N) ^  n  X5 Kmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。（价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
) g, O5 k! T" u4 K  h! n' e
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">三、比赛须知：</span><span lang="EN-US"><o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp; </span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">参赛者每人交参赛费</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
2 {2 q. Z  z  G1 t3 H& |' c&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元。</span><span lang="EN-US"><o:p></o:p></span></b></p>
$ \  m+ j1 _: J# ^" b5 t3 _
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
' @2 M/ Y0 g. d&quot;Times New="New"  Roman&quot;">四、比赛时间地点：</span><span lang="EN-US"><o:p></o:p></span></b></p>

5 n1 Q8 A% @2 ]3 P. _" r/ }! r6 P<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp; <st1:chsdate isrocdate="False" islunardate="False" day="10" m="m"  year="2013" w:st="on">2013<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">年</span></span>11<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">月</span></span>10<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
0 p# `1 t  w: a' A mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">日</span></span></st1:chsdate><span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
8 |9 @9 ]2 M$ e& d# Y, {mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">下午</span>4</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
# @; v: ^9 F' u4 k1 H. n- {&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">点</span><span lang="EN-US">--7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">点在辽宁大学斯巴达乒乓球馆举行。</span><span lang="EN-US"><o:p></o:p></span></b></p>

' i- z# G3 H* l9 {4 p- k. a<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
&quot;Times New="New"  Roman&quot;">五、参赛录取者可推荐申请加入中国乒乓球协会。</span><span lang="EN-US"><o:p></o:p></span></b></p>

. w" e' r* H0 Z' }& Y7 V<p class="MsoNormal"><b><span lang="EN-US">&nbsp; <o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span lang="EN-US">&nbsp;</span></b></p>

<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
<o:p></o:p></span></b></p>

<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
) S$ m5 o4 o, ?6 j  l: Jmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">沈阳北方乒乓球俱乐部</span><span lang="EN-US"><o:p></o:p></span></b></p>
1 s" l# C. P/ H: }% S$ [
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<st1:chsdate isrocdate="False" islunardate="False" day="15" m="m"  year="2013" w:st="on">2013<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
9 c6 v. p: k% N( {) X$ B) z, ^# X mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">年</span></span>10<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
7 Z# ~2 k0 R: \6 q& K1 f+ @2 } mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">月</span></span>15<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
7 |7 g* ]+ Y# T' p8 t6 i mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">日</span></span></st1:chsdate><o:p></o:p></span></b></p>

0 \4 s7 Y4 t+ W. W; Q; e6 G* {<p class="MsoNormal"><b><span lang="EN-US">&nbsp;</span></b></p>

力量、速度、旋转、落点是乒乓球技术的基本因素。

许昕这位中国直板的未来领军人

<div>&nbsp;乒乓球技术离不开四个基本因素，那就是:力量、速度、旋转和落点。<br/></div>

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">练习基本功球时，一定要有节奏打对方过来的球，回击时要以基本相同的速度回击，双方才能有节奏的练下去，而且不累，这样才能提高手感。</span>

<font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">把拍子想象成你的手，吃住球扔出去的感觉</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">!&nbsp;</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">和很薄的撞！</font>

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">像马林、刘国正抢冲凶的时候差不多要趴在案子上就是突出的例子。向上不向前的情况也会自然地被避免。</span>

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">在来球的高点期，接触球的中部，向中下部摩擦。在摩擦中最好给球适当的撞击力，以使球产生足够的手动速度。在击球过程中，版面稍竖起。以前臂为主，直接向前下方发力。体会手握菜刀导向左右两侧砍东西时的用力感觉。</span>

<span style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; ">挑：一种进攻台内短球的方法。按种类划分，属攻球技术。具有动作小，出手突然，主动意识强的特点。</span><br style="line-height: 21px; color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; word-wrap: break-word; "/><span style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; ">动作要领是：在来球的高点期，击球中后侧部，向前上或前上侧方（根据挑球的线路而定）发力。击球时，以前臂发力为主，上臂适当靠近身体，重心略向前倾，这可增加手对球感觉的准确性</span><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">.</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">手腕的放松尤为重要。在练习时，要处理好摩擦和击打的关系。初学时，为了保证击球的准确性，可适当多一点摩擦，待水平有一定提高时，就可以增加击打的比重，以使球的速度更快，挑出的球质量更高。这也是目前在事实践中，人们常把此项技术称为</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">“</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">挑打</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">”</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">的原因。</font>