第二十六讲

，时间与世界杯团体赛冲突，

<p>还没有概念，</p>

<font face="Verdana">大家好，今天6点在辽大斯巴达乒乓球馆打球。请大家现在报名！<br/></font>

力量、速度、旋转、落点是乒乓球技术的基本因素。

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">练习基本功球时，一定要有节奏打对方过来的球，回击时要以基本相同的速度回击，双方才能有节奏的练下去，而且不累，这样才能提高手感。</span>

<p class="MsoNormal" align="center" style="text-align:center"><b><u><span style="font-size:24.0pt;font-family:黑体;mso-font-width:200%">打乒乓球五句秘诀<span lang="EN-US"><o:p></o:p></span></span></u></b></p>
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<p class="MsoNormal"><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体">&nbsp;</span></b></p>
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% P# ~! F5 z- \& p5 n+ M3 Y<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
: ^# B2 f  L/ C2 U5 B7 [tab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
. T0 P: R. r, _6 O. n1 W黑体">01.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">对方发非奔球：先搓一板；对方接过来后，球到端线的三分之一就拉，对方再接过来就打。球不到端线的三分之一就快搓；对方接过来就打。<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal"><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体">&nbsp;</span></b></p>

' H3 b' t. b! U<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
tab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
黑体">02.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
. f3 T- s9 |: o- A/ h/ N. P# w</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">自己发非奔球：对方接过来后，球到端线的三分之一就拉，对方接过来就打。球不到端线的三分之一就快搓；对方接过来就打。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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' [+ T! W3 O( S# y2 J! \: k  i<p class="MsoNormal"><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体">&nbsp;</span></b></p>
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<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
. p! h: r* {2 T2 f3 O, Z. _* dtab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
黑体">03.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
9 n2 Y+ E" D! k1 \) i</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">不管什么情况，对方接过来的球高于球网，立即<span style="color:red">快</span>打。不能慢打！<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="margin-left:24.1pt;mso-para-margin-left:1.15gd;
7 ^# p6 b( g* L# Y- v7 E# p, a- m; Stext-indent:-12.05pt;mso-char-indent-count:-.5"><b><span style="font-size:24.0pt;font-family:黑体">（<span style="color:red">快</span>：是指对方接过来的球弹到最高点，而不是落到台子上）<span lang="EN-US"><o:p></o:p></span></span></b></p>

3 r2 v4 @& G5 R<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
tab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
' Y7 l3 S0 C4 @4 [9 t# Z& @黑体">04.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">在打球中对方打过来的擦网球：不出台的球用快搓，出台的球用削球（不会削的可以用快带）。<span lang="EN-US"><o:p></o:p></span></span></b></p>

/ G8 B* Q. H! h1 o8 @<p class="MsoNormal" style="margin-left:24.1pt;text-indent:-24.1pt;mso-char-indent-count:
-1.0"><b><span lang="EN-US" style="font-size:
24.0pt;font-family:黑体">05. </span></b><b><span style="font-size:24.0pt;font-family:黑体">连搓两板后，第三板就直接打，最好用“<span style="color:red">突击</span>”打。</span></b><b><span lang="EN-US" style="font-family:黑体"><o:p></o:p></span></b></p>

<b style="line-height: 21px; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 10.5pt; font-family: 宋体;">反手攻球,</span><span style="font-size: 10.5pt; font-family: 宋体;">前臂搁腹臂贴胸，肘为轴心臂腕动， 左脚移后腰左转，<span style="color: blue;">倾拍斜击</span>球上中。</span></b>

<span style="font-size:12.0pt;font-family:宋体;
mso-bidi-font-family:宋体;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;
mso-bidi-language:AR-SA">第一本书，我是如履薄冰，说实在的，图不愿意多画，怕大家更会搞不清理还乱。乒乓球的飞行线路实在是太复杂了。<span lang="EN-US"><br/>
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<font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">把拍子想象成你的手，吃住球扔出去的感觉</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">!&nbsp;</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">和很薄的撞！</font>

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">像马林、刘国正抢冲凶的时候差不多要趴在案子上就是突出的例子。向上不向前的情况也会自然地被避免。</span>