低调师妹给卫冕师姐添麻烦 丁宁自信面对第3阶段

<span lang="EN-US" style="line-height: 24px; font-family: Arial, sans-serif; color: rgb(51, 51, 51);">2</span><span style="line-height: 24px; font-family: 宋体; color: rgb(51, 51, 51);">、</span><span style="line-height: 24px; font-family: Arial, sans-serif; color: rgb(51, 51, 51);">&nbsp;</span><span style="line-height: 24px; font-family: 宋体; color: rgb(51, 51, 51);">要点：</span><span style="line-height: 24px; font-family: 宋体; color: rgb(51, 51, 51);">①</span><span style="line-height: 24px; font-family: 宋体; color: rgb(51, 51, 51);">挡球是推挡球技术的基础，</span>

<span style="color: rgb(51, 51, 51); font-family: 宋体; line-height: 24px;">拇指放松。kk</span>

<p class="MsoNormal" style="margin: 4.5pt 0cm; line-height: 18pt; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;"><span lang="EN-US" style="mso-bidi-font-size:10.5pt;font-family:&quot;Arial&quot;,&quot;sans-serif&quot;;
mso-fareast-font-family:宋体;color:#333333;mso-font-kerning:0pt">1</span><span style="mso-bidi-font-size:10.5pt;font-family:宋体;mso-ascii-font-family:Arial;
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% V+ I, c* P& a" Q2 o* z7 I- ymso-font-kerning:0pt">、特点与运用：快推的特点是站位近</span></p>

<p class="MsoNormal" style="margin: 4.5pt 0cm; line-height: 18pt;"><span style="font-family: 宋体; color: rgb(51, 51, 51);">、推挡球和中等力量的攻球；</span></p>

<p class="MsoNormal" style="margin: 4.5pt 0cm; line-height: 18pt;"><span style="font-family: 宋体; color: rgb(51, 51, 51);">袭击对方空档，</span></p>

<span style="line-height: 24px; font-family: 宋体; color: rgb(51, 51, 51);">前臂适当后撤引起</span>

<span style="color: rgb(51, 51, 51); font-family: 宋体; line-height: 24px;">关键是时机要恰当。</span>

<p class="MsoNormal" style="margin: 4.5pt 0cm; line-height: 18pt; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;"><span style="mso-bidi-font-size:10.5pt;font-family:宋体;mso-ascii-font-family:Arial;
: x# \7 a) f7 ]- x7 I; S6 b: H6 Jmso-hansi-font-family:Arial;mso-bidi-font-family:Arial;color:#333333;
+ G+ O; I+ n7 fmso-font-kerning:0pt">、特点与运用：</span></p>

<p class="MsoNormal" style="margin: 4.5pt 0cm; line-height: 18pt;"><span style="font-family: 宋体; color: rgb(51, 51, 51);">。比赛中运用加力推</span></p>

<p class="MsoNormal" style="margin: 4.5pt 0cm; line-height: 18pt;"><span style="font-family: 宋体; color: rgb(51, 51, 51);">，加力推底线</span><span lang="EN-US" style="font-family: Arial, sans-serif; color: rgb(51, 51, 51);"><br/></span><br/></p>