毕竟队内比赛水平和强度向来都很高

拍正手攻打弧线略

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><font face="宋体" style="word-wrap: break-word;">置</font><span style="font-family: 宋体;">，引拍胳膊要伸直。</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><span style="font-family: 宋体;">球拍要沿着球的下降轨迹引拍，</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><font face="宋体" style="word-wrap: break-word;">不是&nbsp;</font><font face="Arial" style="word-wrap: break-word;">“1</font><font face="宋体" style="word-wrap: break-word;">腿弓，</font><font face="Arial" style="word-wrap: break-word;">1</font><font face="宋体" style="word-wrap: break-word;">腿蹬</font><font face="Arial" style="word-wrap: break-word;">”</font><font face="宋体" style="word-wrap: break-word;">，</font></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><font face="宋体" style="font-family: 宋体; word-wrap: break-word;">部</font><font face="Arial" style="word-wrap: break-word;">1/4</font><font face="宋体" style="font-family: 宋体; word-wrap: break-word;">圆弧；同时前臂也要</font></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><span style="font-family: 宋体;">弧的微调动作，击球上</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">影。正手攻球，</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">，这样球速要快一些。</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">放松同时回到标准准备动作。</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">！而且有转动，</span></div>