【实现个人高效工作的方法】

<div style="BORDER-BOTTOM: #d1d1d1 1pt="1pt"  dotted; BORDER-LEFT: medium="medium"  none; PADDING-BOTTOM: 12pt; PADDING-LEFT: 0cm; PADDING-RIGHT: 0cm; BACKGROUND: white; MARGIN-LEFT: -18pt; BORDER-TOP: medium="medium"  none; MARGIN-RIGHT: 0cm; BORDER-RIGHT: medium="medium"  none; PADDING-TOP: 0cm; mso-element: para-border-div; mso-border-bottom-alt: dotted="dotted"  #D1D1D1 .75pt">
<p style="BORDER-BOTTOM: medium="medium"  none; TEXT-ALIGN: left; BORDER-LEFT: medium="medium"  none; PADDING-BOTTOM: 0cm; LINE-HEIGHT: 17.25pt; TEXT-INDENT: -18pt; MARGIN: 0cm="0cm"  0cm="0cm"  0pt="0pt"  18pt; PADDING-LEFT: 0cm; PADDING-RIGHT: 0cm; BACKGROUND: white; BORDER-TOP: medium="medium"  none; BORDER-RIGHT: medium="medium"  none; PADDING-TOP: 0cm; mso-border-bottom-alt: dotted="dotted"  #D1D1D1 .75pt; mso-pagination: widow-orphan; mso-list: l0="l0"  level1="level1"  lfo1; tab-stops: list="list"  36.0pt; mso-padding-alt: 0cm="0cm"  0cm="0cm"  12.0pt 0cm" class="MsoNormal" align="left"><span style="FONT-FAMILY: Symbol; COLOR: #333333; FONT-SIZE: 10pt; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt" lang="EN-US"><span style="mso-list: Ignore">·<span style="FONT: 7pt="7pt"  'Times New="New"  Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">告别拖延最好的方式就是提高效率</span><span style="FONT-FAMILY: 'MS UI="UI"  Gothic'; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: 宋体; mso-bidi-font-family: 'MS UI="UI"  Gothic'; mso-font-kerning: 0pt" lang="EN-US">&#10122;</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">以目标导向进行自我管理</span><span style="FONT-FAMILY: 'MS UI="UI"  Gothic'; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: 宋体; mso-bidi-font-family: 'MS UI="UI"  Gothic'; mso-font-kerning: 0pt" lang="EN-US">&#10123;</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">时间管理</span><span style="FONT-FAMILY: Tahoma; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt" lang="EN-US">,</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">用</span><span style="FONT-FAMILY: Tahoma; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt" lang="EN-US">50%</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">以上时间做重要不紧急的事情</span><span style="FONT-FAMILY: 'MS UI="UI"  Gothic'; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: 宋体; mso-bidi-font-family: 'MS UI="UI"  Gothic'; mso-font-kerning: 0pt" lang="EN-US">&#10124;</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">任务管理</span><span style="FONT-FAMILY: Tahoma; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt" lang="EN-US">,</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">分解再分解</span><span style="FONT-FAMILY: 'MS UI="UI"  Gothic'; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: 宋体; mso-bidi-font-family: 'MS UI="UI"  Gothic'; mso-font-kerning: 0pt" lang="EN-US">&#10125;</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">养成记录的习惯</span><span style="FONT-FAMILY: 'MS UI="UI"  Gothic'; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: 宋体; mso-bidi-font-family: 'MS UI="UI"  Gothic'; mso-font-kerning: 0pt" lang="EN-US">&#10126;</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">精力管理</span><span style="FONT-FAMILY: Tahoma; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt" lang="EN-US">:</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">调整你的能量周期</span><span style="FONT-FAMILY: 'MS UI="UI"  Gothic'; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: 宋体; mso-bidi-font-family: 'MS UI="UI"  Gothic'; mso-font-kerning: 0pt" lang="EN-US">&#10127;</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">知识管理</span><span style="FONT-FAMILY: Tahoma; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt" lang="EN-US">,</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">建立科学知识管理体系</span><span style="FONT-FAMILY: 'MS UI="UI"  Gothic'; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: 宋体; mso-bidi-font-family: 'MS UI="UI"  Gothic'; mso-font-kerning: 0pt" lang="EN-US">&#10128;</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">坚持自我管理</span><span style="FONT-FAMILY: Tahoma; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt" lang="EN-US">,</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">避免他人打扰</span><span style="FONT-FAMILY: 'MS UI="UI"  Gothic'; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: 宋体; mso-bidi-font-family: 'MS UI="UI"  Gothic'; mso-font-kerning: 0pt" lang="EN-US">&#10129;</span><span style="FONT-FAMILY: 宋体; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-font-kerning: 0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma">用沟通来影响他人。</span><span style="FONT-FAMILY: Tahoma; COLOR: #333333; mso-bidi-font-size: 10.5pt; mso-font-kerning: 0pt" lang="EN-US"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-comffice:office" /><o:p></o:p></span></p></div>

&#10122;以目标导向进行自我管理

&#10123;时间管理,用50%以上时间做重要不紧急的事情；

&#10124;任务管理,分解再分解；

<p>&#10125;养成记录的习惯；</p>
<p>[em1001]</p>
<p>&nbsp;</p>

&#10126;精力管理:调整你的能量周期；[em1001]

&#10127;知识管理,建立科学知识管理体系；

&#10128;坚持自我管理,避免他人打扰；

&#10129;用沟通来影响他人。[em1001]