生姜的二十种食疗功­

<p class="upfirst" style="BACKGROUND: #f6f6f6; MARGIN: 0cm="0cm"  0cm="0cm"  0pt; WORD-BREAK: break-all; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0; mso-line-height-alt: 13.5pt"><span style="FONT-SIZE: 14pt; COLOR: black"><font face="宋体">坚持天天早晨含姜<span lang="EN-US">&shy;<?xml:namespace prefix = o ns = "urn:schemas-microsoft-comffice:office" /><o:p></o:p></span></font></span></p>
<p style="BACKGROUND: #f6f6f6; WORD-BREAK: break-all; mso-line-height-alt: 13.5pt"><span style="FONT-SIZE: 14pt; COLOR: black"><font face="宋体">　　<span lang="EN-US">&shy;</span></font></span><span style="FONT-SIZE: 14pt; COLOR: black"><font face="宋体">一是不得感冒</font></span></p>
<p style="BACKGROUND: #f6f6f6; WORD-BREAK: break-all; mso-line-height-alt: 13.5pt"><span style="FONT-SIZE: 14pt; COLOR: black"><font face="宋体">　　自从含姜至今，我没有患过一次感冒，偶尔有点感冒的迹象，喝一包<span lang="EN-US">“</span>小柴胡冲剂<span lang="EN-US">”</span>就没事了，治好了我过去最头痛的感冒病。古人云：<span lang="EN-US">“</span>早上吃姜，胜过吃参汤；晚上吃姜，等于吃砒霜（早上吃姜有益，晚上吃姜有害）。<span lang="EN-US">”&shy;<o:p></o:p></span></font></span></p>

二是治好了胆管结石<span lang="EN-US">&shy;<?xml:namespace prefix = o ns = "urn:schemas-microsoft-comffice:office" /><o:p></o:p></span>
<p style="BACKGROUND: #f6f6f6; WORD-BREAK: break-all; mso-line-height-alt: 13.5pt"><span style="FONT-SIZE: 14pt; COLOR: black"><font face="宋体">　　去年<span lang="EN-US">8</span>月<span lang="EN-US">6</span>日我体检时，<span lang="EN-US">B</span>超发现肝左叶胆管结石<span lang="EN-US">0.8×0.2</span>厘米，我从未吃过医治胆结石的任何药物，只是坚持每天早上含姜，今年<span lang="EN-US">8</span>月<span lang="EN-US">7</span>日再体检时，胆囊未见异常。据王老伯讲，早晨含姜，胆结石、肾结石都可以治好。</font></span></p>

含姜的方法是：将生姜刮去皮（姜皮属凉性），每天切四五片生姜（切得像厚纸一样薄，切得太厚，很辣），放在碗内。每天早上起来，先饮一杯开水，再用开水冲到盛有姜片的碗中消毒处理，然后将姜片放在嘴里慢慢咀嚼，含<span lang="EN-US">10</span>～<span lang="EN-US">30</span>分钟，将姜片咬烂，让生姜的气味，在口腔内散发，扩散到肠胃内和鼻孔外。<span style="FONT-SIZE: 14pt; COLOR: #717171; mso-bidi-font-family: Arial">　</span>

<p style="BACKGROUND: #f6f6f6; WORD-BREAK: break-all; mso-line-height-alt: 13.5pt"><strong><span style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial">姜的二十种食疗功</span></strong><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: darkred; mso-bidi-font-family: Arial">&shy;</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-comffice:office" /><o:p></o:p></span></font></p>
<p style="BACKGROUND: #f6f6f6; WORD-BREAK: break-all; mso-line-height-alt: 13.5pt"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: darkred; mso-bidi-font-family: Arial">&shy;</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black"><span style="mso-spacerun: yes">&nbsp;&nbsp; </span></span><span style="FONT-SIZE: 14pt; COLOR: darkred; mso-bidi-font-family: Arial">研究证明，生姜含姜辣素、芳香醇、姜烯、水芳烯、茨烯、氨基酸、尼克酸、柠檬酸、抗坏血酸、蛋白质、脂肪、硫胺素、核黄素、胡萝卜素、粗纤维素及钙、铁、磷等，具有较高的营养价值。生姜具有特殊的辣味和香味，可调味添香，是生活中不可缺少的调配菜，可做腥味较强的鱼肉之调配菜，可生食、熟食，可腌渍、盐渍、醋渍，可加工成姜汁、姜粉、姜酒、姜干，可提炼制作香料的原料。<span lang="EN-US">&shy;</span></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black"><o:p></o:p></span></font></p>

生姜甘辛而温，具有散寒发汗、温胃止吐、杀菌镇痛、抗炎之功效，还能舒张毛细血管，增强血液循环，兴奋肠胃，帮助消化。鲜姜可用于<span lang="EN-US">“</span>风寒邪热、伤寒头痛、鼻塞、咳逆止气、止呕、祛痰下气<span lang="EN-US">”</span>。干姜适于<span lang="EN-US">“</span>寒冷腹痛、中恶霍乱、胀满、风邪消毒、皮肤间结气、止唾血<span lang="EN-US">”</span>。民间在生活实践和医疗实践中，逐步摸索出许多用生姜治病的验方，而且具有良好疗效。<span lang="EN-US">&shy;</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-comffice:office" /><o:p></o:p></span>

<span lang="EN-US">l</span>、<span lang="EN-US">&nbsp;</span>治呕吐不止：生姜汁一汤匙，蜂蜜<span lang="EN-US">2</span>汤匙，加开水<span lang="EN-US">3</span>汤匙调匀，煮沸后一次服下。<span lang="EN-US">&shy;</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-comffice:office" /><o:p></o:p></span>

<span lang="EN-US">2</span>、<span lang="EN-US">&nbsp;</span>治风寒骨疼、关节疼：<span lang="EN-US">&shy;</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-comffice:office" /><o:p></o:p></span>
<p style="BACKGROUND: #f6f6f6; WORD-BREAK: break-all; mso-line-height-alt: 13.5pt"><font face="宋体"><span style="FONT-SIZE: 14pt; COLOR: darkred; mso-bidi-font-family: Arial">　　</span><span style="FONT-SIZE: 14pt; COLOR: darkred">①</span><span style="FONT-SIZE: 14pt; COLOR: darkred; mso-bidi-font-family: Arial">生姜、葱白各适量，捣烂炒热，用布包好熨敷患处，一日数次。<span lang="EN-US">&shy;</span></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black"><o:p></o:p></span></font></p>
<p style="BACKGROUND: #f6f6f6; WORD-BREAK: break-all; mso-line-height-alt: 13.5pt"><font face="宋体"><span style="FONT-SIZE: 14pt; COLOR: darkred; mso-bidi-font-family: Arial">　　</span><span style="FONT-SIZE: 14pt; COLOR: darkred">②</span><span style="FONT-SIZE: 14pt; COLOR: darkred; mso-bidi-font-family: Arial">生姜数片放患处，用艾条灸之。<span lang="EN-US">&shy;</span></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black"><o:p></o:p></span></font></p>

<span lang="EN-US">3</span>、<span lang="EN-US">&nbsp;</span>治胃病发作：生姜、桂皮各<span lang="EN-US">12</span>克，加水适量煎汤服下，一日<span lang="EN-US">2</span>次。<span lang="EN-US">&shy;</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-comffice:office" /><o:p></o:p></span>

<span lang="EN-US">4</span>、<span lang="EN-US">&nbsp;</span>治胃、十二指肠溃疡：生姜<span lang="EN-US">25</span>克切碎，放在一个猪肚中，加水用文火炖烂，分数次食用。<span lang="EN-US">&shy;</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-comffice:office" /><o:p></o:p></span>

<span lang="EN-US">5</span>、<span lang="EN-US">&nbsp;</span>治中暑昏厥：生姜、韭菜各适量，大蒜<span lang="EN-US">1</span>头，共捣烂取汁灌服。<span lang="EN-US">&shy;</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-comffice:office" /><o:p></o:p></span>