<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span style="font-family: 宋体; ">亚健康自查表</span><span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
mso-hansi-font-family:"Times New="New" Roman"">(以下各项,符合的计</span><span lang="EN-US">1</span><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
"Times New="New" Roman"">分,不符合的不计分)</span></span></p>
<p class="MsoNormal" style="margin-left: 18pt; text-indent: -18pt; "><!--[if !supportLists]--><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">1、<span style="font-family: 'Times New="New" Roman'; ">
</span></span><!--[endif]--><span style="font-family:宋体;mso-ascii-font-family:
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">早晨懒得起床。</span></span></p>
<p class="MsoNormal" style="margin-left: 18pt; text-indent: -18pt; "><!--[if !supportLists]--><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">2、<span style="font-family: 'Times New="New" Roman'; ">
</span></span><!--[endif]--><span style="font-family:宋体;mso-ascii-font-family:
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">公共汽车来了,一点也不想跑着赶上去。</span></span></p>
<p class="MsoNormal" style="margin-left: 18pt; text-indent: -18pt; "><!--[if !supportLists]--><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">3、<span style="font-family: 'Times New="New" Roman'; ">
</span></span><!--[endif]--><span style="font-family:宋体;mso-ascii-font-family:
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">爬楼梯时常常绊到脚。</span></span></p>
<p class="MsoNormal" style="margin-left: 18pt; text-indent: -18pt; "><!--[if !supportLists]--><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">4、<span style="font-family: 'Times New="New" Roman'; ">
</span></span><!--[endif]--><span style="font-family:宋体;mso-ascii-font-family:
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">不愿意跟上级或熟人见面。</span></span></p>
<p class="MsoNormal" style="margin-left: 18pt; text-indent: -18pt; "><!--[if !supportLists]--><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">5、<span style="font-family: 'Times New="New" Roman'; ">
</span></span><!--[endif]--><span style="font-family:宋体;mso-ascii-font-family:
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">写文章时老出错。</span></span></p>
<p class="MsoNormal" style="margin-left: 18pt; text-indent: -18pt; "><!--[if !supportLists]--><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">6、<span style="font-family: 'Times New="New" Roman'; ">
</span></span><!--[endif]--><span style="font-family:宋体;mso-ascii-font-family:
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">说话的声音又细又短。</span></span></p>
<p class="MsoNormal" style="margin-left: 18pt; text-indent: -18pt; "><!--[if !supportLists]--><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">7、<span style="font-family: 'Times New="New" Roman'; ">
</span></span><!--[endif]--><span style="font-family:宋体;mso-ascii-font-family:
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">不愿意和同事们多说话。</span></span></p>
<p class="MsoNormal" style="margin-left: 18pt; text-indent: -18pt; "><!--[if !supportLists]--><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">8、<span style="font-family: 'Times New="New" Roman'; ">
</span></span><!--[endif]--><span style="font-family:宋体;mso-ascii-font-family:
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">常常托着腮呆想。</span></span></p>
<p class="MsoNormal" style="margin-left: 18pt; text-indent: -18pt; "><!--[if !supportLists]--><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">9、<span style="font-family: 'Times New="New" Roman'; ">
</span></span><!--[endif]--><span style="font-family:宋体;mso-ascii-font-family:
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">没事就喜欢喝茶、喝饮料。</span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">10.</span><span style="font-family:宋体;
mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">不想吃带一点油腻的东西。</span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">11</span><span style="font-family:宋体;
mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">、很想在饭菜上撒一点辛辣的调料。</span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">12</span><span style="font-family:宋体;
mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">、老觉得手发硬。</span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">13</span><span style="font-family:宋体;
mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">、常常觉得眼睛睁不开。</span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">14</span><span style="font-family:宋体;
mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">、老是不合时宜地打哈欠。</span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">15</span><span style="font-family:宋体;
mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">、怎么也想不起朋友的具体住址。</span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">16</span><span style="font-family:宋体;
mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">、老想把脚搁到桌子上面去。</span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">17</span><span style="font-family:宋体;
mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">、对吸烟情有独钟。</span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">18</span><span style="font-family:宋体;
mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">、体重突然下降,觉得挺好、无所谓。</span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">19</span><span style="font-family:宋体;
mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">、便秘,或者一有风吹草动,肚子就不舒服。</span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span lang="EN-US">20</span><span style="font-family:宋体;
mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">、晚上越是数数,越是睡不着。</span></span></p>
<p class="MsoNormal"><span style="color: rgb(0, 0, 255); font-size: large;"><span style="font-family: 宋体; ">以上的指标测评中,如果得分超过</span><span lang="EN-US">5</span><span style="font-family: 宋体; ">分,说明身体已经面临亚健康状态的边缘,必须提高警惕。如果得分超过</span><span lang="EN-US">10</span><span style="font-family: 宋体; ">分,就应该好好检讨自己的生活状态,加强体育锻炼和注意饮食营养的搭配。</span></span></p> |