乒乓球运动的锻炼价值

 
<div id="ask-info" class="line f-aid mb-10">
<div class="line info="info"  f-aid"><span class="grid-r realname-time"></span></div>首先是看似运动量很小的运动，但是其实这项运动会很快散发热量出汗。首先训练了打球人的思维性如发球落点，球发的长短，以及反应速度猜测对方回球的线路及球的旋转。在其次是心理，在短时间内判断对方使用的战术，和自己在关键球时候使用得分的手段。我想还有一个人的自信心，抗干扰性，总而一句万事相通，锻炼有益。</div>

<div class="reader-pic-layer" style="margin: 0px; padding: 0px; position: absolute; top: 0px; left: 0px; width: 0px; height: 0px; z-index: 1; color: rgb(51, 51, 51); font-family: arial, helvetica, clean; font-size: 12px; line-height: 15px; "><div class="ie-fix" style="margin: 0px; padding: 0px; "><br class="Apple-interchange-newline"/><div class="reader-pic-item" style="margin: 0px; padding: 0px; background-image: url(http://bcs.wenku.bdimg.com/docconvert5581-nj/%2Fwk%2F43a4610bf21a73f6a950cfbb08b6e501%2F0.png?sign=MBOTX8ZCgUHiV9R:LwmSKU%2Fv6EZHVIJcvGtNu2WYo5c%3D&amp;time=1371571995&amp;range=0-104532); width: 371px; height: 480px; z-index: 1; left: 71.420435px; top: -23.419962400000003px; opacity: 1; -webkit-transform: scale(0.79, 0.69); position: absolute; overflow: hidden; background-position: 0px="0px"  -1268px; background-repeat: no-repeat no-repeat; "></div></div></div><div class="reader-txt-layer" style="margin: 0px; padding: 0px; -webkit-transform: scale(0.1); -webkit-transform-origin: 0% 0%; position: absolute; top: 0px; left: 0px; width: 0px; height: 0px; z-index: 2; zoom: 1; color: rgb(51, 51, 51); font-family: arial, helvetica, clean; font-size: 12px; line-height: 15px; "><div class="ie-fix" style="margin: 0px; padding: 0px; "><p class="reader-word-layer reader-word-s1-0" style="font-family: 'Arial Unicode="Unicode"  MS', '66603cec551810a6f52486710010001', 'Arial Unicode="Unicode"  MS'; font-weight: 600; color: rgb(0, 0, 0); font-size: 184px; position: absolute; white-space: nowrap; -webkit-font-smoothing: antialiased; text-shadow: rgba(0, 0, 0, 0) 1px="1px"  1px="1px"  1px; width: 2486px; height: 197px; line-height: 197px; top: 1043px; left: 4439px; z-index: 2; letter-spacing: 7.69px; ">乒乓球是一项集健身性、竞技</p><p class="reader-word-layer reader-word-s1-2" style="font-family: 'Arial Unicode="Unicode"  MS', '66603cec551810a6f52486710010001', 'Arial Unicode="Unicode"  MS'; font-weight: 600; color: rgb(0, 0, 0); font-size: 184px; letter-spacing: 0.37px; position: absolute; white-space: nowrap; -webkit-font-smoothing: antialiased; text-shadow: rgba(0, 0, 0, 0) 1px="1px"  1px="1px"  1px; width: 2220px; height: 197px; line-height: 197px; top: 1320px; left: 4152px; z-index: 3; ">性和娱乐性为一体的运动</p></div></div>

<div class="reader-pic-layer" style="margin: 0px; padding: 0px; position: absolute; top: 0px; left: 0px; width: 0px; height: 0px; z-index: 1; "><div class="ie-fix" style="margin: 0px; padding: 0px; ">好处一：养神——乒乓球是一种有趣的运动<br/><div class="reader-pic-item" style="font-style: normal; font-variant: normal; color: rgb(51, 51, 51); font-family: arial, helvetica, clean; font-size: 12px; font-weight: normal; line-height: 15px; margin: 0px; padding: 0px; background-image: url(http://bcs.wenku.bdimg.com/docconvert5581-nj/%2Fwk%2F43a4610bf21a73f6a950cfbb08b6e501%2F0.png?sign=MBOTX8ZCgUHiV9R:LwmSKU%2Fv6EZHVIJcvGtNu2WYo5c%3D&amp;time=1371571995&amp;range=0-104532); width: 371px; height: 480px; z-index: 1; left: 71.420435px; top: -23.419962400000003px; opacity: 1; -webkit-transform: scale(0.79, 0.69); position: absolute; overflow: hidden; " 0px"="" -1268px;="" background-repeat:="" no-repeat="" no-repeat;="" "=""></div></div></div><div class="reader-txt-layer" style="font-style: normal; font-variant: normal; font-family: arial, helvetica, clean; font-size: 12px; font-weight: normal; line-height: 15px; margin: 0px; padding: 0px; -webkit-transform: scale(0.1); -webkit-transform-origin: 0% 0%; position: absolute; top: 0px; left: 0px; width: 0px; height: 0px; z-index: 2; zoom: 1; color: rgb(51, 51, 51); "><div class="ie-fix" style="margin: 0px; padding: 0px; "><p class="reader-word-layer reader-word-s1-0" style="font-family: 'Arial unicode=" unicode"="" ms',="" '66603cec551810a6f52486710010001',="" 'arial="" unicode="Unicode" ms';="" font-weight:="" 600;="" color:="" rgb(0,="" 0,="" 0);="" font-size:="" 184px;="" position:="" absolute;="" white-space:="" nowrap;="" -webkit-font-smoothing:="" antialiased;="" text-shadow:="" rgba(0,="" 0)="" 1px="1px" 1px;="" width:="" 2486px;="" height:="" 197px;="" line-height:="" top:="" 1043px;="" left:="" 4439px;="" z-index:="" 2;="" letter-spacing:="" 7.69px;="" "="">乒乓球是一项集健身性、竞技</p><p class="reader-word-layer reader-word-s1-2" style="font-family: 'Arial unicode=" unicode"="" ms',="" '66603cec551810a6f52486710010001',="" 'arial="" unicode="Unicode" ms';="" font-weight:="" 600;="" color:="" rgb(0,="" 0,="" 0);="" font-size:="" 184px;="" letter-spacing:="" 0.37px;="" position:="" absolute;="" white-space:="" nowrap;="" -webkit-font-smoothing:="" antialiased;="" text-shadow:="" rgba(0,="" 0)="" 1px="1px" 1px;="" width:="" 2220px;="" height:="" 197px;="" line-height:="" top:="" 1320px;="" left:="" 4152px;="" z-index:="" 3;="" "="">性和娱乐性为一体的运动</p></div></div>

<span style="color: rgb(64, 64, 64); font-family: SimSun; line-height: 24px;">亲爱的，不要哭泣</span>

<span style="color: rgb(64, 64, 64); font-family: SimSun; line-height: 24px;">总会有人陪伴着你</span>

<span style="color: rgb(64, 64, 64); font-family: SimSun; line-height: 24px;">共历世间沧桑</span>

Ok，说的真好哈，打球也是不容易的，但锻炼的效果也是不一般的。

<span style="color: rgb(64, 64, 64); font-family: SimSun; line-height: 24px;">与你相偎相依</span>