谈技术的衔接与转换

 
<p style="Z-INDEX: 27; LINE-HEIGHT: 192px; WIDTH: 1729px; FONT-FAMILY: '黑体','4b7d09ca4028915f804dc2550020004','黑体'; HEIGHT: 192px; TOP: 6505px; LEFT: 1620px" class="reader-word-layer reader-word-s4-4">谈技术的衔接与转换</p>
<p style="Z-INDEX: 28; LINE-HEIGHT: 192px; WIDTH: 96px; FONT-FAMILY: simsun; HEIGHT: 192px; TOP: 6505px; LEFT: 3350px" class="reader-word-layer reader-word-s4-5"></p>
<p style="Z-INDEX: 29; LINE-HEIGHT: 175px; WIDTH: 3285px; HEIGHT: 175px; TOP: 7223px; LEFT: 1560px" class="reader-word-layer reader-word-s4-0">基本技术训练的过程中有一个很关键的环节，</p>
<p style="Z-INDEX: 30; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 7223px; LEFT: 4772px" class="reader-word-layer reader-word-s4-0">就是技术的衔接与转换。</p>
<p style="Z-INDEX: 31; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 7223px; LEFT: 6505px" class="reader-word-layer reader-word-s4-0">这里，</p>
<p style="Z-INDEX: 32; LINE-HEIGHT: 175px; WIDTH: 2628px; HEIGHT: 175px; TOP: 7650px; LEFT: 1232px" class="reader-word-layer reader-word-s4-0">衔接与转换在功能上没有什么不同，</p>
<p style="Z-INDEX: 33; LINE-HEIGHT: 175px; WIDTH: 1314px; HEIGHT: 175px; TOP: 7650px; LEFT: 3828px" class="reader-word-layer reader-word-s4-0">但有各自的含义。</p>
<p style="Z-INDEX: 34; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 7650px; LEFT: 5109px" class="reader-word-layer reader-word-s4-0">衔接主要是指同类技术之</p>
<p style="Z-INDEX: 35; LINE-HEIGHT: 175px; WIDTH: 2300px; HEIGHT: 175px; TOP: 8077px; LEFT: 1232px" class="reader-word-layer reader-word-s4-0">间或同侧技术之间的有机连接，</p>
<p style="Z-INDEX: 36; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 8077px; LEFT: 3511px" class="reader-word-layer reader-word-s4-0">比如连续的正手拉、</p>
<p style="Z-INDEX: 37; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 8077px; LEFT: 4968px" class="reader-word-layer reader-word-s4-0">正手攻或连续的反手拉、</p>
<p style="Z-INDEX: 38; LINE-HEIGHT: 175px; WIDTH: 164px; HEIGHT: 175px; TOP: 8077px; LEFT: 6754px" class="reader-word-layer reader-word-s4-0">反</p>
<p style="Z-INDEX: 39; LINE-HEIGHT: 175px; WIDTH: 5684px; HEIGHT: 175px; TOP: 8504px; LEFT: 1232px" class="reader-word-layer reader-word-s4-3">手快拨等；再如，正手拉后接正手快攻或接正手扣杀，反手拉后接反手攻、推或</p>
<p style="Z-INDEX: 40; LINE-HEIGHT: 175px; WIDTH: 821px; HEIGHT: 175px; TOP: 8932px; LEFT: 1232px" class="reader-word-layer reader-word-s4-0">反手弹等。</p>
<p style="Z-INDEX: 41; LINE-HEIGHT: 175px; WIDTH: 657px; HEIGHT: 175px; TOP: 8932px; LEFT: 2032px" class="reader-word-layer reader-word-s4-0">而转换，</p>
<p style="Z-INDEX: 42; LINE-HEIGHT: 175px; WIDTH: 3450px; HEIGHT: 175px; TOP: 8932px; LEFT: 2668px" class="reader-word-layer reader-word-s4-0">主要是指不同技术之间或异侧技术之间的连接，</p>
<p style="Z-INDEX: 43; LINE-HEIGHT: 175px; WIDTH: 821px; HEIGHT: 175px; TOP: 8932px; LEFT: 6096px" class="reader-word-layer reader-word-s4-0">比如正手搓</p>
<p style="Z-INDEX: 44; LINE-HEIGHT: 175px; WIDTH: 2793px; HEIGHT: 175px; TOP: 9359px; LEFT: 1232px" class="reader-word-layer reader-word-s4-0">后连接正手拉或反手搓后连接反手拉；</p>
<p style="Z-INDEX: 45; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 9359px; LEFT: 4004px" class="reader-word-layer reader-word-s4-0">再如，</p>
<p style="Z-INDEX: 46; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 9359px; LEFT: 4475px" class="reader-word-layer reader-word-s4-0">发球后连接侧身拉、</p>
<p style="Z-INDEX: 47; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 9359px; LEFT: 5933px" class="reader-word-layer reader-word-s4-0">反手快拨后连</p>
<p style="Z-INDEX: 48; LINE-HEIGHT: 175px; WIDTH: 2628px; HEIGHT: 175px; TOP: 9786px; LEFT: 1232px" class="reader-word-layer reader-word-s4-0">接正手拉、反手搓后连接正手拉等。</p>
<p style="Z-INDEX: 2; LINE-HEIGHT: 175px; WIDTH: 3121px; HEIGHT: 175px; TOP: 1124px; LEFT: 1560px" class="reader-word-layer reader-word-s5-0">单个技术练习主要是解决动作的基本定型，</p>
<p style="Z-INDEX: 3; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 1124px; LEFT: 4649px" class="reader-word-layer reader-word-s5-0">反复练习某一单个技术，</p>
<p style="Z-INDEX: 4; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 1124px; LEFT: 6423px" class="reader-word-layer reader-word-s5-0">比如正</p>
<p style="Z-INDEX: 5; LINE-HEIGHT: 175px; WIDTH: 5750px; HEIGHT: 175px; TOP: 1551px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">手快攻，连续的有规律的单个技术的重复练习，同样也存在着技术的衔接问题，</p>
<p style="Z-INDEX: 6; LINE-HEIGHT: 175px; WIDTH: 5684px; LETTER-SPACING: -2px; HEIGHT: 175px; TOP: 1978px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">但这只是技术衔接的初级阶段（缺损性衔接），练习的重点不在衔接，而在于解</p>
<p style="Z-INDEX: 7; LINE-HEIGHT: 175px; WIDTH: 2957px; HEIGHT: 175px; TOP: 2405px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">决技术动作在结构上的合理性和稳定性，</p>
<p style="Z-INDEX: 8; LINE-HEIGHT: 175px; WIDTH: 2792px; HEIGHT: 175px; TOP: 2405px; LEFT: 4125px" class="reader-word-layer reader-word-s5-0">只有当单个技术逐一练习到比较熟练的</p>
<p style="Z-INDEX: 9; LINE-HEIGHT: 175px; WIDTH: 5750px; HEIGHT: 175px; TOP: 2832px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">程度后，技术的衔接与转换才会上升到训练的层面，成为训练必须解决的问题。</p>
<p style="Z-INDEX: 10; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 2832px; LEFT: 6919px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 11; LINE-HEIGHT: 175px; WIDTH: 3121px; HEIGHT: 175px; TOP: 3259px; LEFT: 1560px" class="reader-word-layer reader-word-s5-0">技术的衔接与转换是一个必须的训练过程，</p>
<p style="Z-INDEX: 12; LINE-HEIGHT: 175px; WIDTH: 2300px; HEIGHT: 175px; TOP: 3259px; LEFT: 4618px" class="reader-word-layer reader-word-s5-0">它是通过各种不同的结合技术的</p>
<p style="Z-INDEX: 13; LINE-HEIGHT: 175px; WIDTH: 1150px; HEIGHT: 175px; TOP: 3687px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">练习来体现的。</p>
<p style="Z-INDEX: 14; LINE-HEIGHT: 175px; WIDTH: 3121px; HEIGHT: 175px; TOP: 3687px; LEFT: 2349px" class="reader-word-layer reader-word-s5-0">如果没有经过系统的各种结合技术的练习，</p>
<p style="Z-INDEX: 15; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 3687px; LEFT: 5438px" class="reader-word-layer reader-word-s5-0">就谈不上技术的衔接</p>
<p style="Z-INDEX: 16; LINE-HEIGHT: 175px; WIDTH: 657px; HEIGHT: 175px; TOP: 4114px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">与转换。</p>
<p style="Z-INDEX: 17; LINE-HEIGHT: 175px; WIDTH: 1150px; HEIGHT: 175px; TOP: 4114px; LEFT: 1868px" class="reader-word-layer reader-word-s5-0">之所以这样说，</p>
<p style="Z-INDEX: 18; LINE-HEIGHT: 175px; WIDTH: 3450px; HEIGHT: 175px; TOP: 4114px; LEFT: 2996px" class="reader-word-layer reader-word-s5-0">是因为技术的衔接与转换不是一种训练的手段，</p>
<p style="Z-INDEX: 19; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 4114px; LEFT: 6425px" class="reader-word-layer reader-word-s5-0">而是训</p>
<p style="Z-INDEX: 20; LINE-HEIGHT: 175px; WIDTH: 821px; HEIGHT: 175px; TOP: 4541px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">练的目的。</p>
<p style="Z-INDEX: 21; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 4541px; LEFT: 2032px" class="reader-word-layer reader-word-s5-0">道理很简单，</p>
<p style="Z-INDEX: 22; LINE-HEIGHT: 175px; WIDTH: 2957px; HEIGHT: 175px; TOP: 4541px; LEFT: 2996px" class="reader-word-layer reader-word-s5-0">如果不将各个单个技术有机的组合起来，</p>
<p style="Z-INDEX: 23; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 4541px; LEFT: 5932px" class="reader-word-layer reader-word-s5-0">就无所谓技术</p>
<p style="Z-INDEX: 24; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 4968px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">练习，</p>
<p style="Z-INDEX: 25; LINE-HEIGHT: 175px; WIDTH: 2135px; HEIGHT: 175px; TOP: 4968px; LEFT: 1692px" class="reader-word-layer reader-word-s5-0">训练也就失去它应有的价值。</p>
<p style="Z-INDEX: 26; LINE-HEIGHT: 175px; WIDTH: 3121px; HEIGHT: 175px; TOP: 4968px; LEFT: 3795px" class="reader-word-layer reader-word-s5-0">我们不能把单个技术的质量高低作为衡量技</p>
<p style="Z-INDEX: 27; LINE-HEIGHT: 175px; WIDTH: 1150px; HEIGHT: 175px; TOP: 5396px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">术水平的指标，</p>
<p style="Z-INDEX: 28; LINE-HEIGHT: 175px; WIDTH: 2628px; HEIGHT: 175px; TOP: 5396px; LEFT: 2308px" class="reader-word-layer reader-word-s5-0">而只有在技术衔接与转换的过程中，</p>
<p style="Z-INDEX: 29; LINE-HEIGHT: 175px; WIDTH: 2135px; HEIGHT: 175px; TOP: 5396px; LEFT: 4863px" class="reader-word-layer reader-word-s5-0">来评价单个技术的使用效率，</p>
<p style="Z-INDEX: 30; LINE-HEIGHT: 175px; WIDTH: 2135px; HEIGHT: 175px; TOP: 5823px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">才能得到客观而准确的结论。</p>
<p style="Z-INDEX: 31; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 5823px; LEFT: 3368px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 32; LINE-HEIGHT: 175px; WIDTH: 5257px; HEIGHT: 175px; TOP: 6250px; LEFT: 1560px" class="reader-word-layer reader-word-s5-0">问题不在于你练过还是没练过，关键是在于你有没有迈过衔接与转换这道</p>
<p style="Z-INDEX: 33; LINE-HEIGHT: 175px; WIDTH: 328px; HEIGHT: 175px; TOP: 6677px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">坎。</p>
<p style="Z-INDEX: 34; LINE-HEIGHT: 175px; WIDTH: 657px; HEIGHT: 175px; TOP: 6677px; LEFT: 1539px" class="reader-word-layer reader-word-s5-0">要知道，</p>
<p style="Z-INDEX: 35; LINE-HEIGHT: 175px; WIDTH: 3778px; HEIGHT: 175px; TOP: 6677px; LEFT: 2175px" class="reader-word-layer reader-word-s5-0">技术的衔接与转换是使技术过渡到实用技术的桥梁，</p>
<p style="Z-INDEX: 36; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 6677px; LEFT: 5932px" class="reader-word-layer reader-word-s5-0">衔接与转换问</p>
<p style="Z-INDEX: 37; LINE-HEIGHT: 175px; WIDTH: 5684px; LETTER-SPACING: -2px; HEIGHT: 175px; TOP: 7104px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">题不解决，技术的使用就会出现障碍，更谈不上得心应手，左右逢源了，即使你</p>
<p style="Z-INDEX: 38; LINE-HEIGHT: 175px; WIDTH: 3121px; HEIGHT: 175px; TOP: 7531px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">的单个技术的质量很高，又有什么作用呢？</p>
<p style="Z-INDEX: 39; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 4354px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 40; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 4436px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 41; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 4518px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 42; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 4600px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 43; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 4682px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 44; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 4764px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 45; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 4847px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 46; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 4929px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 47; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 5011px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 48; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 5093px" class="reader-word-layer reader-word-s5-2"></p>
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<p style="Z-INDEX: 50; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 5257px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 51; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 5339px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 52; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 5421px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 53; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 5503px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 54; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 5585px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 55; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7531px; LEFT: 5669px" class="reader-word-layer reader-word-s5-2"></p>
<p style="Z-INDEX: 56; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 7959px; LEFT: 1560px" class="reader-word-layer reader-word-s5-0">因此，</p>
<p style="Z-INDEX: 57; LINE-HEIGHT: 175px; WIDTH: 2957px; HEIGHT: 175px; TOP: 7959px; LEFT: 2032px" class="reader-word-layer reader-word-s5-0">当我们在解决技术动作的基本定型之后，</p>
<p style="Z-INDEX: 58; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 7959px; LEFT: 4968px" class="reader-word-layer reader-word-s5-0">一个更重要的任务，</p>
<p style="Z-INDEX: 59; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 7959px; LEFT: 6425px" class="reader-word-layer reader-word-s5-0">就是解</p>
<p style="Z-INDEX: 60; LINE-HEIGHT: 175px; WIDTH: 1971px; HEIGHT: 175px; TOP: 8386px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">决技术的衔接和转换问题，</p>
<p style="Z-INDEX: 61; LINE-HEIGHT: 175px; WIDTH: 3778px; HEIGHT: 175px; TOP: 8386px; LEFT: 3139px" class="reader-word-layer reader-word-s5-0">我们有没有把这个问题提高到技术进步的关键环节来</p>
<p style="Z-INDEX: 62; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 8813px; LEFT: 1232px" class="reader-word-layer reader-word-s5-0">加以认识呢？</p>