盯球

球拍在发球时松些好球拍在发球时松些好，灵活！而且有转动，手腕转动方向的
<p style="Z-INDEX: 78; LINE-HEIGHT: 143px; WIDTH: 1584px; HEIGHT: 143px; TOP: 7191px; LEFT: 1233px" class="reader-word-layer reader-word-s3-5">平面与胳膊的直线垂直，</p>
<p style="Z-INDEX: 79; LINE-HEIGHT: 143px; WIDTH: 431px; HEIGHT: 143px; TOP: 7191px; LEFT: 2756px" class="reader-word-layer reader-word-s3-5">击球后</p>
<p style="Z-INDEX: 80; LINE-HEIGHT: 143px; WIDTH: 71px; HEIGHT: 143px; TOP: 7191px; LEFT: 3186px" class="reader-word-layer reader-word-s3-0">,</p>
<p style="Z-INDEX: 81; LINE-HEIGHT: 143px; WIDTH: 431px; HEIGHT: 143px; TOP: 7191px; LEFT: 3257px" class="reader-word-layer reader-word-s3-5">要稍微</p>
<p style="Z-INDEX: 82; LINE-HEIGHT: 143px; WIDTH: 71px; HEIGHT: 143px; TOP: 7191px; LEFT: 3689px" class="reader-word-layer reader-word-s3-0">"</p>
<p style="Z-INDEX: 83; LINE-HEIGHT: 143px; WIDTH: 431px; HEIGHT: 143px; TOP: 7191px; LEFT: 3761px" class="reader-word-layer reader-word-s3-5">颠一下</p>
<p style="Z-INDEX: 84; LINE-HEIGHT: 143px; WIDTH: 71px; HEIGHT: 143px; TOP: 7191px; LEFT: 4193px" class="reader-word-layer reader-word-s3-0">"</p>
<p style="Z-INDEX: 85; LINE-HEIGHT: 143px; WIDTH: 287px; HEIGHT: 143px; TOP: 7191px; LEFT: 4265px" class="reader-word-layer reader-word-s3-5">身体</p>
<p style="Z-INDEX: 86; LINE-HEIGHT: 143px; WIDTH: 71px; HEIGHT: 143px; TOP: 7191px; LEFT: 4552px" class="reader-word-layer reader-word-s3-0">,</p>
<p style="Z-INDEX: 87; LINE-HEIGHT: 143px; WIDTH: 2304px; HEIGHT: 143px; TOP: 7191px; LEFT: 4624px" class="reader-word-layer reader-word-s3-5">可以很好的放松同时回到标准准备动</p>
<p style="Z-INDEX: 88; LINE-HEIGHT: 143px; WIDTH: 4031px; LETTER-SPACING: 0px; HEIGHT: 143px; TOP: 7448px; LEFT: 1233px" class="reader-word-layer reader-word-s3-2">作。为了“颠一下”身体，击球瞬间脚后跟要抬起来。打球要有</p>
<p style="Z-INDEX: 89; LINE-HEIGHT: 143px; WIDTH: 71px; HEIGHT: 143px; TOP: 7448px; LEFT: 5261px" class="reader-word-layer reader-word-s3-0">4</p>
<p style="Z-INDEX: 90; LINE-HEIGHT: 143px; WIDTH: 1584px; HEIGHT: 143px; TOP: 7448px; LEFT: 5334px" class="reader-word-layer reader-word-s3-5">个意识：盯球判断来球，</p>
<p style="Z-INDEX: 91; LINE-HEIGHT: 143px; WIDTH: 1584px; HEIGHT: 143px; TOP: 7704px; LEFT: 1233px" class="reader-word-layer reader-word-s3-5">移动脚步，击球，还原。</p>

盯球判断对方的来球。。。。。。