乒乓口诀

<span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">一、头诀</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　 口诀不能罗万象，仅把要点来提供， 速度旋转多变化，有赖触类能旁通。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">二、准备姿势</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　立足肩宽微提踵，屈膝弯腰莫挺胸， 拍置腹前眼注视，准备移动体放松。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">三、发球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 伸掌抛球向上空，球落击法有多种， 上下侧旋擦球面，长短轻急力不同。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">四、接发球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　"准备姿势"接发球，来球旋转反向送， 上旋推挡下旋搓，长抽短吊争抢攻。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">五、正手攻球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 切忌抬肘握拍松，前臂向前向上动， 左脚稍前体右转，倾拍一般击球中。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">六、反手攻球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 前臂搁腹臂贴胸，肘为轴心臂腕动， 左脚移后腰左转，倾拍斜击球上中。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">七、推挡球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 推挡多用反手方，动作犹似反手攻， 前臂发力向前下，倾拍推挡球上中。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">八、搓球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 拍先稍仰后平送，向前摩擦球下中， 手腕配合小臂动，球转不转靠腕动。</span>

<span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">九、削球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 判断来球先移动，屈腿转体引拍送， 先仰后平擦球底，向前下作弧形动。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">十、弧圈球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 挥拍力向前上冲，薄擦球面位上中， 越薄越转成弧圈，擦面要宽力加重。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">十一、回击弧圈球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 倾拍盖住球上中、及时调拍心放松， 削击移拍上而下，短促截球位偏中。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">十二、放高球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 离台抖切球下中，高抛物线前上送， 远吊对方左右角，越高、远、转越成功。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">十三、杀高球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 球弹高起莫着急，移位待落额上空， 手臂环转向前压，亦可斜砍球侧中。 　</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">十四、滑板球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 拍向右前似击球，手腕突转向左送， 斜擦球左侧力抽，声东击西奏奇功。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">十五、短球</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 对方离台宜短吊，貌似长拍宜轻送， 拍平减力轻递球，竖板轻挡亦可用。</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">十六、步法</span><br 14px"="" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;"/><span inline"="" !important;="" font:="" 14px="14px" 22px="" simsun,="" 宋体,="" 'arial="" narrow';="" white-space:="" normal;="" orphans:="" 2;="" float:="" none;="" letter-spacing:="" color:="" rgb(51,51,51);="" word-spacing:="" 0px;="" -webkit-text-size-adjust:="" auto;="" -webkit-text-stroke-width:="" 0px"="" style="line-height: 31px; color: rgb(85, 85, 85); font-family: Arial, Helvetica, sans-serif; font-size: 21px; widows: 2;">　　　　　　 练球切忌丢步法，击球应先步移动， 先动后打是关键，步法混乱手法空。</span>

<span style="font-family: verdana, 'lucida grande', arial, helvetica, sans-serif; line-height: 18px;">哈哈，周末愉快！</span>

&nbsp;<span style="color: rgb(128, 0, 128); font-family: 幼圆; font-size: xx-large; font-weight: bold; line-height: 18px;">周末快乐！善哉善哉！</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px;">最近没有什么国际大赛啊？</span>

<span style="color: rgb(51, 51, 51); font-size: x-large;">阿弥陀佛！祝大家</span><span style="color: rgb(51, 51, 51); font-size: x-large; font-family: Verdana, 'Lucida Grande', Arial, Helvetica, sans-serif; line-height: 24px;">一天好心情！</span>

[em1007][em1007]

<span style="color: rgb(68, 68, 68); font-family: Verdana, 'Lucida Grande', Arial, Helvetica, sans-serif; font-size: 14px; line-height: 25px;">早上好，哈哈！</span>

<span style="color: rgb(68, 68, 68); font-family: Verdana, 'Lucida Grande', Arial, Helvetica, sans-serif; font-size: 14px; line-height: 25px;">早安！朋友！</span>

<span style="color: rgb(68, 68, 68); font-family: Verdana, 'Lucida Grande', Arial, Helvetica, sans-serif; font-size: 14px; line-height: 25px;">早安！朋友！</span>