玉米的好处

<span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 12pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="EN-US">&nbsp;&nbsp;&nbsp; <a href="http://wangxc89.blog.163.com/" target="_blank"><span style="COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-size: 12.0pt" lang="ZH">玉米当主食</span></a></span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="ZH">。玉米，别名玉蜀黍、苞谷、珍珠玉等，它与水稻、小麦并称为世界三大农作物，是世界公认的“黄金作物”，也是人离不开的主食。美国医学会作过普查，发现美国的土著居民印第安人没有一个高血压、没一个动脉硬化。原来是吃玉米吃的。医学家研究中发现老玉米里含有大量的卵磷脂、亚油酸、谷物醇、维生素</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="EN-US">E</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="ZH">，所以不容易发生高血压和动脉硬化。从长寿人的体质看，他们很少有高血压和动脉硬化，这与他们把吃玉米当成主食密切相关。</span>