交叉步是一种快速侧向移动的步法，适用于回击侧旋球

二呼让我和我191 · 3 小时前

　　交叉步是一种快速侧向移动的步法，适用于回击侧旋球。具体动作方法是先向要移动的方向迈出一只脚，然后另一只脚以交叉的方式跟进。在练习交叉步时，需要注意保持身体平衡，不要出现“跳跃”现象。
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交叉步是一种快速侧向移动的步法，适用于回击侧旋球

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